Comments on: How do I start? Running tips for beginners. https://runlikeakenyon.com/how-do-i-start-running-tips-for-beginners/ Running to nourish the sole Fri, 02 Apr 2021 22:52:20 +0000 hourly 1 https://wordpress.org/?v=5.8.9 By: Adding Yoga to Your Run Routine - Run Like a Kenyon https://runlikeakenyon.com/how-do-i-start-running-tips-for-beginners/#comment-43 Fri, 25 Sep 2020 20:07:02 +0000 http://runlikeakenyon.com/?p=137#comment-43 […] to your advantage to keep your heart rate in check, etc. So it stands to reason that learning new breathing techniques can only be helpful to your running (because […]

]]> By: Running Form Basics: The Key to Happy Running - Run Like a Kenyon https://runlikeakenyon.com/how-do-i-start-running-tips-for-beginners/#comment-22 Sat, 23 May 2020 01:19:22 +0000 http://runlikeakenyon.com/?p=137#comment-22 […] Relax and go with the flow. Check out my beginner tips here for guidance on making your runs nice and […]

]]> By: Lisa Kenyon https://runlikeakenyon.com/how-do-i-start-running-tips-for-beginners/#comment-9 Sat, 21 Mar 2020 18:59:15 +0000 http://runlikeakenyon.com/?p=137#comment-9 In reply to Jen D.

Yasss! Good luck and let me know how it goes! 🙂

]]> By: Jen D https://runlikeakenyon.com/how-do-i-start-running-tips-for-beginners/#comment-8 Sat, 21 Mar 2020 13:12:59 +0000 http://runlikeakenyon.com/?p=137#comment-8 Thanks for this! I think I’m gonna try running for real this weekend. First time post-femur break!

]]>